thinthing
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thinthing posted a discussion topic 3 years, 2 months ago

I am looking for a tasty chocolate protein that can be added to my morning coffee without clumping. Any recommendations?

thinthing wrote Good chocolate protein for coffee 3 years, 2 months ago

I am looking for a yummy lactose free protein powder that will mix into my coffee without clumping. Anyone have good suggestion?

thinthing posted a discussion topic 8 years, 3 months ago

Can someone remind me how many grams of protein we should be consuming? I am having brittle hair and breakage. Also, I remember back then, someone had a spreadsheet as to what the recommended blood levels be for vitamins and nutrients...anyone happen t

thinthing posted a discussion topic 8 years, 11 months ago

It has been awhile since I have visited the forum. I am four years out now from RNY. I have picked up a little additional weight, about 10 lbs. I am looking to get back into protein shakes and protein coffee. Can you give me a recommendation of a r

thinthing posted a discussion topic 10 years, 7 months ago

3 yr post op rny-unexplained weight loss - I had been holding steady at 143 pounds a year ago. Nothing has changed per se in my situation (still eating when I am hungry and good foods). My weight is now 129. I have ha...

thinthing lost 17 lbs since Jul 28 10 years, 7 months ago

thinthing lost 1 lb since Jul 15 12 years, 9 months ago

thinthing lost 2 lbs since Jul 13 12 years, 9 months ago

thinthing lost 2 lbs since Jun 16 12 years, 9 months ago

thinthing lost 5 lbs since Jun 09 12 years, 10 months ago

thinthing lost 3 lbs since Apr 07 12 years, 10 months ago

thinthing lost 4 lbs since Mar 16 13 years ago

thinthing posted a discussion topic 13 years, 1 month ago

Need your insight! How to lose those last 20 lbs! - I seem to be "stuck" at 160 and would like to lose another 20 pounds. How did you get yourself losing again? What strategies did you use? I am especially interested in any insig...

thinthing posted a discussion topic 13 years, 1 month ago

Need your help on how to lose this last 20 pounds? - I seem to be "stuck" at 160 and would like to lose another 20 pounds. How did you get yourself losing again? What strategies did you use? I am especially interested in any insig...