Losing Ground

Aug 21, 2011

So I'm starting to wonder what is going on.  I haven't lost any weight in a few days.  In actuality I gained a bit and now it's not leaving.  Maybe I should step up my walking a bit.  I have been trying to do about 20-40 minutes a day of exercise, but I have been clumping the minutes together.  Maybe I should split it up, that way it might up my metabolism.  I'm not sure what to do.  Unless I have to up my exercise longer than what I'm doing.  Tuesday ends my Modified liquids, but I have started with my full fluids kinda.  Maybe that is why I'm not losing anything.  One would think i would still lose something though...hmmm... 

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