Elliptical Beat Me Up

Jan 28, 2012

So not yesterday but the day before I went to the gym.  Let me tell you.  I was rocking.  I was going like a madwoman on the Elliptical trainer.  I burned like 570 calories, and I was so proud of myself. The next day let me tell you, I was so sore!  I could barely move my legs, let alone my knees.  My knees are aching so bad, that I have been popping pain meds like mad.

So I took a day off from the gym to let my knees recuperate.  However that is not going to stop me.  So today, I went to the gym and did 42 mins on the elliptical and tomorrow I'm going to do atleast 50mins.  Then back to my hour that I did the other day.
I tell you, I will win this battle.  I haven't decided to put weights back into my schedule due to the fact that I think I'm more concerned in losing weight, than toning right now.

As for toning I'm using the cream, and lathering that on after my showers, so i hope that will help.  It can't hurt anything that is for sure.  I'm sure they will not be happy with my overall weight loss come my 6 months check up in February 7th.  I'm down another 0.5lbs, not a big change, but one I'm still happy to record.  I'm taking more care in watching what I'm eating.  So hopefully between writing it down and getting it in my belly, it will help also.  Anyways I gotta run, work and all is calling

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