First Workshop

Mar 02, 2010

Had my first workshop appointment yesterday. it went very well, we got some books and went over our pros and cons of having surgery. Mine: pro's - being more confident with myself, being able to run around with X, not having the nagging thought of oh is everyone staring at me/poking fun, not having to worry 'am i too fat to do this', being able to try on clothes right off any rack, having my clothes be a lot cheaper, being on the outside who i feel like on the inside. con's - cutting caffeine out, not being sure what im going to look like/who i am going to be, no more food bingeing.
Then we went on talking about what stage we are and set a goal for the 4 weeks. I said I was in the Action stage and my goal is to get my exercising on a schedule. goal is 3-4 days a week for a 1/2 hour a day. :)
We also did a quiz to find out about our eating personality. pretty simple and will find out our results next week!!
all in all a great class, just have some research homework to take care of for it and read a few articles. ONE MORE STEP CLOSER TO SURGERY!!! :D

0 Comments