3chi94

Send Message

Block

Add Friend

Good News - Hello everyone! I have lost another 11 pounds. My total lost is 38 pounds since 12/29/09. I'm down to 268 from 306, It has been a while since I have blogged. I have been exercising...

4 weeks post op - Well, I have lost three pounds since the 11th of January.  I am grateful for that. I just have to exercise more. I went for a hour long walk on Saturday and I went back to work on ...

Good News - Hello everyone! I lost 22lbs in 13 days. I am so proud of myself. I feel so successful right now. I'm just glad that I have been able to stay true to the new meal plan. It was hard...

Page - Thanks so much. How are you doing today? Have a Blessed Day

Designer Page - Hi, out there.  Can anyone tell me or walk me through on how to design my page. I look at a lot of profiles and they  have nice colors and meaningful music. I would love to persona...

7 days post op - Well,here I am seven days post op. I have been doing well as far  as pain or complications. Praise be to God.  I have been deligently following my full liquid menu.  Today is the f...