Christyms

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I want to add yogurt but want to know which is the best for us.  I know Greek yogurt but what brand,etc.   Every time I go to the store that section seems to be too swamped for me to sit and read labels.  Help please for a quicker pick.  Thanks in advance :)

Okay it's been 11 days since my Rny,  and I just started having some lower back pains.  Sometimes excruciating to where I feel like I may not make it to a chair.  Anyone else ever have this happen or any suggestions?  I have my first check up tomorrow but wanted to see what y'all think.  Thanks for info.  

Well I'm new to the site but find it could be a great tool.  I just got Rny on December 3, 2015.  I was in the hospital 3 days and was so glad to get back home. I have to say so far the pain has been very hard to deal with but praying with healing it will all be a minor memory. I learn if I breathe deeply and start moving slowly the pain will work its way out. I.e. Gas pains.  I think other than that and just the sluggish feeling from surgery Ill be sailing along with this exciting new journey. Just going to go day by day and follow my Drs instructions and see what works with my body.