I'm back after 2 long years

Dec 26, 2015

I am a failure at my surgery. Had vsg done three years ago in may 5-10-13, I only lost about 40lbs and have since gained most of it back. I still have some restriction but I'm gaining weight all the same. I don't know if I'm eating too much,too often, or well I know I'm eating some of the wrong things. I have to find out what getting back to basics means and try that. I'm eating like a normal person without surgery now and I guess that isn't right. I am not eating a lot and not a ton of bad stuff but it doesn't seem to matter I'm gaining all the same. If I can't get back on track I may have a second surgery to see if that will help. I have to start exercising though. I know I'm doing that wrong. It's hard where I lived to exercise outside or even inside because there was no room and no roads to safely walk on. I just moved into a new place and I'm in town now with sidewalks. Yay. So me and my hubby are going to start walking the dogs. I also have room in my house for exercise equipment and someone has offered to give me a treadmil and an exercise bike. I'm going to take advantage of both. I have a basement that is also an office that I can put them in with me. 

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36.6
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Dec 26, 2015
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