LissaK

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Yesterday was my 6 month f/u visit. I saw the nurse practitioner who was generally pleased with my progress. She did want me to increase my calories and carbs, but wasn't pushy about it when I told her that carbs are a trigger for me and I need to kee

I've been on an iced coffee with sugar free vanilla kick lately. I got one from Starbuck's drive through on Friday, but didn't drink any in the car on the way home, because I wanted to add some fairlife milk. I got home, doctored it with fairlife and

I've seen posts about the Starbucks sous-vide egg bites and I recently ran across a very simple recipe that does not require any special equipment.

This is the bacon/gruyere version, but I imagine you can use any toppings. I have not had the

I will be 4 weeks out from my RNY tomorrow.  I feel like things are going well, but I have a question about gurgling noises when drinking. Whenever I drink water I have significant gurgling/belching for up to a minute after each drink. It doesn't matte

I had my RNY yesterday. I feel pretty darn good today.

They are going to let me go home today. I guess my new job is sip,sip,sip. I appreciated all the well wishes earlier this week!

My surgery is scheduled for 12/21/16.  I have been lurking off and on for a few months and have gleaned some very valuable information.  I decided I need to begin participating to help with post surgery accountability.  I'm looking forward to spending