7/20/01..hello all ! well yesterday i was 3 weeks post -op. i feel good. getting some nausea though. i think i am not tolerable to dairy as i was as a child. i grew out of it but i think surgery has reversed it. i cannot and do not drink any of the protien shakes. i cant help it. i try to eat as much protien as i can in a day though. i am eating pretty goo. a great variety of foods. i can even eat meat. i am buying t.v. dinners and eating little bits of them at a time. canned fruits, mottzeralla cheese, gator aid, puddings, pastas, soups, crackers and chhees, tuna salad, chicken salad, normally on a cracker. i am also eating eggs. i am still hooked on soda,so this is what i do to cope, i mix a very small amout of diet sprite with orange gator aide. i cant help it.. it actually settles my tummy really good. i drink alot of liquids.. and hey.. i have lost 550 lbs so far... can you believe it !! i feel much better. still healing and on medical leave from work. i miss work. i have been sleeping in my own bed now for a week. i am doing good with that. on monday i moved and i had a lot of help...two people in particular were so wonderful and i could never thank them enough...especially my father in law.. he has been a wonder ful help in helping me move. i am happy here .. my kids all have thier own bed rooms upstars and i have mine downstairs... my kids are practically glues to thier rooms .. they have cable so they no longer need me..lol. they come down for food but thats it ..lol. i am back to cooking again.. my family missed that.. i was so heavy it was such a chore and wore me out so my husband and oldest daughter did most of the cooking.. i am doing dishes and doing very light house work.. i feel great but i want to listen to the doc and not over do it. the only thing i regret about this surgery is not doing it sooner. the dietician says 5 weeks post op we can eat regulaly again.. of course i will never e able to eat much at a time. i tolerate sugar ok too. but i still try to keep my sugar intake very low... fats too. and no caffine. i have to admitt i did sip at my husbands coke a couple times.. i have not had any dumping syndrom. i think my tummy is made os iron...lo. well GOD BLESS all and take care.