mabel S.

Send Message

Block

Add Friend

Sheryl M. 21 years, 6 months ago

Hi Mabel: I am 3 1/2 months post op and have lost 82 lbs. I have only lost 8 lbs last month and 10 lbs this month. I am at 372 lbs from 453 at surgery and 516 since feb. I am able to eat alot of different foods now and I am getting a little to much food in I think. Onece in a while I eat a little of sugar or carbs but not every day. I am now taking Isopure powder for extra protien and I seem to be not eating as much now. I dont know how much protien to get in every day but I really dont want to over dose on it.I am mixing it with crystal light. I hope this will jump start my weight loss a little bit. what do you think? please write me at [email protected]