AminaFarha
calorie sight
Oct 13, 2009
October 14th, 2009Ok, so I got on one of those sights where you put in what you eat and it tells you how many calories you are consuming. WELL, WELL, WELL, I do not understand the people who say they have trouble getting in their 800 calories a day. I usually eat two different menus or a combination there of. my LOWEST menu day is between 723, and 728.5 calories a day. my highest is between 855 or 900.5 calories a day!!!!!!! I know that 900 calories is WAY too much to be eating, so I must now figure a way to lower mu calorie intake and still EAT SOMETHING. It is funny, i am following the nutritionists diet verbatum, but yet I am getting in too many calories!!!!! So if anyone has any advise on how to lower calorie intake and still eat seven times a day,(4 meals and 3 smacks) please let me know!!!!!!
Stopped eating the diet icecream 2 days ago and I think i may have broken my stall but I won't know for sure until I get back to my regular scale. So I have other things to think about now, how will I lower this calorie intake???
hopefully I will be able to have a good update soon!!!
Bye
