well

Mar 30, 2010

i recently learned my insurance will not cover my wls if i get down to a 35 BMI which is only a few pounds away so i guess I'm not having surgery after all but i am going to continue my exercise plan and diet and pray. i probably wont lose as much weight as i had wanted to but i feel with the love and support of my husband and kids i can do this and they have been so supportive we have changed our lifestyle and we are all eating better and getting more exercise.
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i did it

Mar 22, 2010

i stuck to my diet all week yeah me no junk food no extras just my diet and 30 min exercise and i lost 4 pounds
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the best thing we can do for ourselfs is remain positive

Mar 15, 2010

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omg

Mar 15, 2010

Weight check in class today what a bummer, I'm not sure how good I did.  I got a lot of exercise this weekend my legs are still a little sore but it was really fun  so I hope I did good!! but not sure I am a little nervous .  
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EDG !!!!

Mar 12, 2010

well I had my EDG done yesterday. no its not that bad  it was not bad at all my throat just a little sore today
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well boo

Mar 09, 2010

    I have to go do a sleep study test I don't want to sleep some where other than my own bed this sucks....
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had a great weekend

Mar 07, 2010

The weather was great took the kids to the park did a few laps read a few chapters in my new book and did a lot of yard work, and went to a drive in theater for the first time ever it was so much fun we watched the Tooth fairy kids loved it! and then they fell asleep and we watched New Moon and, I loved it. Oh yeah I am now down to 221!!

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meal replacement diet

Mar 05, 2010

well it seems to be helping so far lots of water and tastless shakes and soup but down to 226 from 230 in a short time i think the water is a big help
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darn it

Mar 05, 2010

I did a no no on my diet and i feel bad.  But i did not let that get me to down right back on it to day wish me luck and lots of will power !!please... it's so hard as you all know to stop eating junk food but i'm going to keep trying, if i can give up smoking after 12yr i can give up junk food i just know i can.

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yuck

Mar 03, 2010

started my baby food diet on monday don't get the chicken or tomato soup mix nasty but eating it anyways lol lost 3 lbs this week so i guess its working
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Feb 23, 2010
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