weight gain??

Apr 12, 2016

Right now I'm really upset because I have been eating all the right things, and when I got on the scale this morning I was 2 pounds more than I was yesterday morning.  I have no idea how this happened, I was under my calories yesterday as I was at work and didn't have the time to have sufficient meals. My weight loss has slowed dramatically and I'm only 3 months post op. When I started I was 251 and as of right now I am 204. I was really hoping to be 201 this morning it makes me mad and upset and makes me not want to eat anything! But I know if I do that my body won't get enough protien and that it could make me store more fat. I do workout, I try for 3 times a week but it's only been two last week as I am working lots. Does anyone have a similar experience or some advice ?

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