SEPTEMBER 2011

Sep 22, 2011

Sept. 22, 2011

well so I am on the eve of my pre op testing and then my education class. For some reason within the last week I have become earily ok with this and not to worried about the upcoming events? THIS SCARES ME..... Do I consider this the calm before the storm? As for my own weight loss, seems as though I am at a stand still. I have started walking since the middle of last week again and uped my amount and time. Hoping this will kick me back into gear and not only get me ready for life after the procedure. The problem with this is the fact I can't seem to get a walk in once I am home. I find everything else in the world that needs done and before I know it, it's time for bed. So I have engaged my seester in law to walk with me and so far this is working. I can do it on my own but when she goes it seems to push me a little harder.  

Sept. 30th, 2011

Well here I am on day 3 of my two week pre op diet. Wednesday was BAD.... I craved sweets so bad. It almost felt like I was doing the low carb diet  with the option of having fruit.  Yesterday was better and I did fairly well now today NOT so much. We are at year end in our office and there is food EVERYWHERE. I am realizing that I am a "bored eater" If I dont have anything to do then I start to think about food.  I did well for breakfast but not too good on my lunch. My portion was good but what I had (Chicken Fajita with no shell) and I only ate 1/4 of it and plan on eating the rest for dinner this evening since I am stuck here and everyone else is having pizza...which I KNOW is not on the list.  I weighed myself this morning and  I have lost 4lbs this week so that helps. Seems like I was stuck forever on not losing anything.

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