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Well, here I am -- four weeks out from WLS, and doing well (for the most part), but I have been in a bit of a pity party.  I hit that plateau that everyone talks about around the third to fourth week out from the surgery.  It frustrated me, but as my wonderful Secret Pal told me -- when was the last time I lost 30 pounds in a month?  The answer is NEVER!  So I have to focus, and keep plugging away.  The good news is, I made it through my very first Thanksgiving after the surgery, and it was great!  For starters, I never gained a pound, and I cannot tell you the last time that happened over a Holiday.  Secondly, I was able to eat somewhat normal, and that made me feel great.  I had some turkey, dressing, a tiny bit of gravy and a black olive .  It was great.  We went to Portland, oregon, where we spent the Holiday with my Dad.  My husband and I fixed dinner in the new house, and it was great.  Anyway, I came online to update my profile and decorate for Christmas, and it seems my Thanksgiving decorations do not want to go away So I give up (for now).  The good news is, I am facing this Holiday season with hope and excitement because I have a renewed sense of life and adventure and that gives me great hope.

I thought I would do a little "decorating" for the upcoming Holiday.  Today, Friday, November 9th, is not only my two week post op date, but it is also my 47th birthday!   I feel good.  Yesterday i went to the doctor for my two week check and he was very pleased.  He also cleared me to have some more food (THANK GOODNESS!)  I never thought I would be so happy to see 2 ounces of cottage cheese :-)

Happy Thanksgiving Everyone!









Thanksgiving Countdowns

Well, I was just reading through some of my blogs, and it brings me right back to the place I was at that point in time.  I remember the fear and anxiety over surgery and here I am doing well.  It has been one week ago today, I made it through my first week just fine.  I guess I was afraid of the modifications and how I would do.  What I failed to realize is that I would not be hungry and that 2oz. of pudding would fill me up. . .WOW. . .what a gift, what a great tool.  I am doing all the doctor asks of me as I want to heal correctly and be on the right path toward success.  I am feeling fine, but was a little sad yesterday.  See, my birthday is next Friday (the 9th) and I think this will be the first time ever that it isn't celebrated.  So I was a little bummed.  But then, I got this awesome gift from my secret pal -- timing was perfect and the gifts were even more perfect!  It allowed me to see that I am, for the first time in my life (perhaps) celebrating life.  By taking the necessary steps to get on the path toward health is one of the best gifts I could have ever given myself.  Also, celebrations do not need to revolve around food and eating (that's the OLD mind set).  I need to realize that taking time for ME, and doing something a little special is more important.  So, it's been one week today and I am still doing great.

Actually, I came home on Sunday afternoon, after having surgery on Friday morning.  Everything went well -- I am just real sore and of course, on pain meds.  I had hoped to be feeling stronger, but I am always hardest on myself.  I know it takes time.

It was my goal to post something on my blog the same day  I returned, but getting home was an ordeal -- nothing extraordinary, just the usual lumps and bumps.  SO I have been home recouperating, and writing when I can.

I want to thank everyone who supported me with your thoughts and prayers.  Please keep 'em coming.

God bless.

It i s now 4:33 a.m. and I will be leaving in just a few minutes with my family to head to the hospital.  I am scrubbed, tubbed and adequately fed!  Oh, no, wait!  I'm actually starving (that line, by the way, comes from Mary Poppins).  I am afraid, but I am at peace.  GOD IS GOOD, and with all the love and support I have been shown from my OH family, I am feeling very positive.  I am packed, and all ready to go.  I spoke with the Dr.'s office yesterday afternoon and the ol' gallbladder is coming out too!  I am thankful, because where there are stones -- there are sure to be complications and I do not want to have another surgery any time soon.  I need to be at the hospital by 5:30 a.m., and my surgery is scheduled for 7:30 this morning.  Continued prayers, my friends -- and I will be posting just as soon as I can.

God Bless.

P.S. - TODAY is my (new) birthday!  Happy Birthday Beth

Well, it's after 2 p.m. here and I have to get ready to go in the morning.  I think I have accomplished all that I set out to do today.  I heard that my friend made it through her surgery just fine -- and was I ever glad to hear that.  I will get to see her tomorrow :-)  And, thinking of her, and praying for her has provided a much needed distraction.  Now that I know she is okay -- it's just me and the ol' butterflies swarming around in my tummy.  Did I mention that today is my Anniversary?  Yep!  My husband and I are celebrating six years today (10/25/07).  There won't be much of a celebration tonight, we are just going to spend some quiet time alone.  I am holding up okay -- just drowning with all the water I'm drinking :-)

As I sit here at 5:28 a.m., writing in my blog -- and realizing I have been up since 3:00 a.m., I would have to say that yes, I am worried, and it is interferring with my sleep.  Oh well, I will get caught up on sleep after surgery.

I am frightened but excited at the same time.  I just want to get it over with at this point.  A friend of mine is having her surgery today -- and my thoughts will be with her as she embarks on a new journey as well.

Today will be sort of a relaxing day (hopefully).  I have a few errands and last minute things I need to do -- but that's about it.

After all the preparing and struggle we go through to get here -- I can truthfully say -- I AM READY.

I am a strong person and I will make it through this just fine.







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Well, it's Wednesday morning and I am nervous.  It seems like every time I look for something positive, something negative rears its ugly head.  I know the nerves are part of it -- but I pray I find some peace before Friday morning. 

today I am still busy around the house and taking care of a few last minute things, but for the most part I think I am all ready to go. . .(whatever that means!)

I am excited, because this will be the starting point of my new, healthy lifestyle. . .but I am fearful as well.

Here it is Tuesday morning and the fear is palpable.  I went to the hospital this morning and met with the exercise physiologist.  She worked with me to determine a fitness level and suitable exercises. . .took some measurements, and will track my progress.  I went through a small fitness test such as walking for six minutes, doing bicep curls, and semi-squats.  She also tested my flexibility and we talked about keeping the motivation going for after WLS.  I am excited. . .but scared as well.  It's funny, we spend forever and a day going through this process.  Then, when it is here, our minds become our worst enemy!  I had a long list of things to do before surgery and I believe I am just about done. . .a couple of minor things, which would be great to get done IF I could pull myself away from OH!  It has been a real lifesaver for me.  The support and friendship I have found here has been so valuable, and I thank you all for being a part of this with me, and I look forward to sharing in your stories as well.  

Sometimes I feel like I am all consumed with *ME* and I have never been that way.  I have always been more of a giving person, and thinking of myself is last on the list. . .however, through my classes I have taken so far, I know that I have to make time for me. . .and with surgery only a couple of days away, well, the all consuming thoughts are pretty normal (I think).  I will be glad when it is over and done, and I am home healing, and on the right side of the loser;s bench!

Just got a call from the hospital to review some history, as questions and answer my questions.  It is beginning to feel very real. . .and coming soon.  I have a friend who will be having her surgery on Thursday and my thoughts and prayers are with her as well.  But no matter what I do, or what I think about, my mind always seems to wander back to this Friday -- the 26th.

Well, it's Monday and I think it has finally sunk in -- I AM HAVING SURGERY ON FRIDAY!!!  I woke up at 3:00 a.m. and now I am exhausted .  I am excited, but as I mentioned -- I am fearful as well.  It helps to be able to add to my blog and talk about how I feel and more importantly, to learn that I am not alone in my feelings.  Many people experience the fear and anxiety prior to surgery.

I am doing well -- on all liquid protein now.  I am hungry!!!  But I will survive because it is only a few days to go.   I hope the week goes fast.  I feel like I have waited a lifetime, but in many other ways it feels like just yesterday.  At this point, I just want to get it done

Thansk for all your well wishes and prayers.  Please keep 'em comin'!