debbie H.
After Vacation
Jul 27, 2011
I can't believe how bad I was on my vacation. I broke all the lapband rules. I drank calories. I ate slider foods. I did not eat 3 meals a day. I did not drink my water. The only exercise I got was walking to the beach, a little swimming, and walking in the sand. So now I'm trying to get back on track. I'm back to Zumba, and might make it 6 times this week. Working fairly successfully on the water. And getting back to the 3 meals, plus 2 snax. Though I have almost 2 weeks to get back to weight loss, I will be soooo happy if I just don't have a gain for this month. Gonna have to do better working at it. I've done a little better each day, but must continue to improve.
