4-12-09 Sunday/Happy Easter

Apr 12, 2009

Happy Easter...
wow, reached 204lbs today!!! oh, yeah, down 86lbs finally..
I am 59lbs from goal, oh... never thought I would get this close..
started 290lbs and goal 145lbs...

It is a beautiful day, sunny and fairly warm today...

I am increased my treadmill 3.6mph with incline and when I am pushing it, every other day I  walk 3.6-3.8mph and loving it... and do the incline with it also but not as high....
I hope to be at 4.0mph pushing days by May 1st or June 1st..

My goal is to be down 100lbs by June 1st, my 1 year anniversary.

The band is a wonderful tool....

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