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Weekly Weigh-In;

11/14- 341.5 (day of surgery)
11/19- 322.2
11/26- 313.8
12/3-308.8
12/10- 306.4
12/17- 301.8
12/24- 295.4
12/31- 291.6
1/7/07- 286.5
1/14-  284

this weeks loss - 1.5
total loss - 56.5 lbs

Dec. Walking/Running/Hiking Log
50-mile challenge;
goal - 50 miles
week 1 - 24.1 miles
week 2 – 12.8
week 3 - 17.05
week 4 - 17.5
total this month to date– 71.45 miles
% of goal achieved – 143%

Jan. Walking/Running/Hiking Log
75-mile challenge;
goal - 75 miles
week 1 -  18.8 miles
week 2 –  12.6
week 3 -
week 4 -
total this month to date–  31.4 miles
% of goal achieved – 41.8%