Week 166 post op

Feb 05, 2012

Hey Everyone,

I weighed in this morning, a bit dissapointed in myself this week. I weighed in at 274, not really sure how I gained 3 pounds. I stuck with my eating plan and thought I was doing really well, I guess maybe there were hidden carbs in some of the food. Ah, I don't know. It's just frustrating. I think it was a combination of things that caused me to gain so I really have to watch what I'm doing this week.
Now on to the good news, I took my measurements tonight, and I did lose around 6 1/2 inches. I can't seem to lose any inches in my hips and thighs, hopefully they will start working their way down. I know that is typically the last to start losing.

My goal this week is to stick with the my normal eating plan, no more than 20 net carbs per day. I'm going to try to stick with natural type foods, instead of making recipes. I seem to lose more when I eat more simple foods. I plan to workout at least 3 nights. My water was really slacking this week so I have to make sure I get that in. I'm going to start filling up 33 oz bottles and drinking at least 1 of those before I get into work and then another one through-out the day, that's over my 64 oz limit each day if I do that. I'm doing a weight loss challenge on the Lap band board, so I'm hoping that will keep me motivated and keep losing. Thanks for reading!

1/8/12              2/5/12
Bust-43           Bust-41 1/2
Waist-48         Waist- 46 1/2
Abs-46 1/2      Abs-43 1/4
Hips-54           Hips-54
Thigh- 30        Thigh-30
Arm-18.5         Arm-18

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