Robert, Congratulations on hitting your first WLS-iversary. Hope all is going Great for you. It’s good to see more guys out here. We make up the minority of folks having weight-loss surgery but tend to reach our goal weights quicker and with fewer hassles due to Male Physiology. Drop by the Men’s Forum if you ever want to know how other men are dealing with any of the issues concerning life after Surgery- exercise, diet, etc…. Best Wishes- Dx