2 down 4 to go...

Apr 19, 2011

 Today I went to my second nutritional meeting and weigh-in out of six. The meeting was very informative and I got some useful tips. So, have to add three more goals from my list… I chose, decrease starch foods, increase fruits to 2 serving a day and stop high caloric fluids. The last goal is going to be a real challenge, while I don’t drink a lot of soda, I do LOVE my cranberry juice. I do drink it diluted with water or vodka .  Umm it can be done I can try light cranberry or just stick to my MIOs .  I’m also 5lbs lighter from last month (not much but it’s something).

The greatest outcome of the meeting was the end… I met 2 very nice ladies today, and when I mentioned that I was a member on OH. One was already a member (we exchanged username) and the other never heard of it.  When I went to add my new friend, lo and behold we were already friends (small world). The other young lady became a member today as well.  

All in all today was a good day.

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