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Lower Back Pain after eating -  I have been experiencing lower back pain (typically on the right side) after I eat.  It really hurts about 5 minutes after I eat and eat too much.  It hurts for 30-40 minutes and ...

Guacamole..... - Can we have guacamole?  I would love to eat some and was wondering if there was protein in it. Rita

Shopping this weekend.... - I just had to share.  I went shopping yesterday for some new jeans because they were on sale only to find I am in a size 16!  I had not purchased a new pair of jeans since before t...

Chocolate Cake -  Okay, I know I need to just stay away but I am having a chocolate cake craving.  I drink chocolate protein shakes daily but for some reason it is not taking care of the craving.  ...

Craving Banana Ice Cream -  Does anyone know if I can have banana ice cream/banana shake?  I am about three and half months out and can handle milk with no problem.  I would love to find a recipe that is bot...

Getting Ready for surgery - Sunday I started my pre op diet.  Monday was very hard. I was at work and around everyone eating their lunch while I "enjoyed" a protein shake.  I am just ready to get the waiting ...

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