Cathy W.

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Graham Elliot's in the house - Check out the highlights of Graham:  http://www.obesityhelp.com/articles/2014-obesityhelp-national-conference-live-updates and #OH2014 "Graham focuses on purity of flavor in his...

Some gems from the Live Updates from #OH2014 Confe - I'm enjoying the live updates from the OH Conference.  There are many gems of motivational and helpful information.  Below are three that I really liked and are very true: If you...

Live Updates from #OH2014 Conference - I'm really enjoying the live updates from the #OH2014 Conference.  I'm grateful that even though I can't be there in person, I still get to benefit through the live updates.  Angel...

Congratulations to you for being normal!! Yea YOU!

It is excellent that you've written it down. You're right, most of the...

I agree with you. I'm 13 years post-op and I wish I'd have had the...

Congratulations!! I'm so happy for you.

*New episode* Obesity Chat with Dr. Alvarez - We have a new Obesity Chat episode with Dr. Alvarez that can be uploaded. It can be found at www.obesitychat.com or the latest episode's direct link is:   http://guillermoalv...

Only THREE days to go! - Only three days to go until the 2014 ObesityHelp Conference!  It isn't too late to buy your tickets.  There are speakers that will talk about nutrition, fitness, relationships, how...

Suggestions from OH Member and OH SGL Father Don - Father Don has attended many ObesityHelp Conferences throughout the years.  He is a long-term OH member and a valued OH Support Group Leader.  Don and his wife, Tonimarie (they met...

New episode Obesity Chat with Dr. Alvarez - Dr. Alvarez has shared a new episode of Obesity Chat.  It can be found at www.obesitychat.com or the latest episode's direct link is:   http://guillermoalvarez.podomatic.com/entr...

New episode Obesity Chat with Dr. Alvarez - We have a new Obesity Chat with Dr. A episode uploaded. It can be found at www.obesitychat.com or the latest episode's direct link is: http://guillermoalvarez.podomatic.com/en...

Helpful Tips for Posting - We've put together a list of helpful tips for posting.  The tips will help other OH community members to be able to provide information and support to you.  Big thanks to Amy R., C...

Last chance to enter the CLICK giveaway (ASAP) - This is your last chance to enter the CLICK giveaway.  If you haven't entered already, do it NOW.  It ends in a couple of hours so don't wait.    

I really like your post. I'm saving it for my own motivation. ...

Glad you're back to OH. Congrats on the WLS pounds lost that...

Knee injections and knee replacements - From years of being obese, it has caught up with me.  My knees are bone on bone.  I've recently had the injections at an ortho surgeon to help me to be able to move.  Before the in...

Seeing your photo today and your profile inspired me today. ...

What a sweetheart! Great photo and a sweet dog.

I love this photo!

Wow! I love the fact that you took pics with the exact same clothes. ...

Very exciting!! Congrats on your WLS!

Been around OH for awhile? Please introduce yours - The OH community has so many members that have been around for quite some time.  You've provided LOTS of information, education and support, and make the community what it is.  Pl...

New episode Obesity Chat with Dr. Alvarez - Dr. Alvarez has shared with us the latest episode on www.obesitychat.com or you can go to it directly: http://guillermoalvarez.podomatic.com/entry/2014-07-15T09_03_17-07_00 ...

Great photo! Bye bye to the 200's....congratulations!