Ms. M.

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MD 20 years, 6 months ago

Happy One Year Anniversary! ~ Hope this post finds you happy and healthy. Please stop by and update your page sometime. We'd love to hear how your doing. :-)

MommaAngel 20 years, 6 months ago

HI MS Can I say (((((((WOW)))))) That is a awesome weight loss. You should be very proud of yourself. Keep up great job your doing.LORD BLESS

Naes Wls J. 20 years, 6 months ago

<b>~*~(From my heart to yours)I SAID A PRAYER FOR YOU TODAY~*~ I said a prayer for you today And know God must have heard- I felt the answer in my heart Although He spoke no word I didn't ask for wealth or fame, I knew you wouldn't mind, I asked Him to send treasures Of a far more lasting kind, I asked that He'd be near you At the start of each new day, To grant you health and blessings And friends to share your way. I asked for happiness for you In all things great and small, But it was for His loving care I prayed the most of all.(unknown author)~*~Hugs~*~</b>

Jillian C. 20 years, 10 months ago

Try SF Jello and add lite cool whip. low fat, low cal.

bethybb 20 years, 10 months ago

Hi there - I read your post about your concern about your kids. I have the same worries about mine. My daughter is at the age that I started putting on this weight, and she has the same tendency to eat from boredom, always want sweets, just like the rest of us. We have a rule that she can't eat food right at bedtime, it has to be at least an hour before, and it has to be something light such as fruit or crackers. The reason for this is that her stomach will not do well if it is given a major job to do at bedtime. I used to try to analyze/direct her food choices too much at times, and she would always argue, so now I just don't. When she starts to have chocolate or sweets I ask her to think about what she had last, has she had enough "healthy food" to justify the sweet? One day she was muching down on chips and soda and I said something to her about how if she kept eating that way she'd be big and fat like me. She said "I don't care - I know you're a good person, and its the inside that counts" I told her "Yes, but most people who see me are too disgusted to want to get to know me. You have seen how miserable I am - I'm even having surgery to change this - do you really think I'd be doing all this if being big as a house was okay?" Since then she has backed off quite a bit. It will be her own choice, and I will NOT nag her about it. We have always had a family rule that you can have treats if you have appropriate amounts of "healthy food" for your body to use. Don't ask for a treat unless you've done that first. This is the #1 thing I was to give her, self-awareness of her choices - food and otherwise. I always think - boy if I could go back to my teen years, I would have exercised till my legs fell off and prevented where I am today - but I can't do that, and you can't make these choices for them. You can only have open conversations, and they will have to choose to learn by your example, or the hard way.

lovedove 21 years, 1 month ago

~MS.MORGAN! I THINK IT IS ABOUT TIME U GET WHISLES...U DESERVE IT...AND I WILL TO IF I EVER GET A DATE... GOD BLESS U... I LIKED WHAT U HAD TO SAY...NEAT TO KNOW U R NOTICED ...OTHER THAN BEEN TO LARGE....LOVEDOVE

Nicole B. 21 years, 1 month ago

CONGRADULATIONS Ms. Morgan, I cannot wait for that day, 38 days and counting to start for a nEW me.... Nicole.

Christina W. 21 years, 5 months ago

I spoke with Carol today and she drove to town by herself. She had to get the new People with Al Roker on the cover. She's not standing up straight and can't wait until she can, but I think she's doing wonderful!!!!!!! She's already seen a great loss in weight and I look forward to hearing more great news in the weeks to come.

Vickie T. 21 years, 5 months ago

Hello my friend. Welcome home and welcome to being a loser. I heard from Vera and Janie that you are doing really good and I am glad. As soon as I get off this computer I will call you. I have been so busy with my 2 jobs ( do not do this Carol it is too much.) Well how bad is it? I knew you would be okay. I did pray for you though, just in case. See ya soon. Oh I missed you at lunch yesterday. Next time callme and I will come and get ya.

Christina W. 21 years, 5 months ago

Carol, it's great to see you posting. I'm glad you made it home and are on your way to the losing part of this thing. I look forward to talking with you later this week. Hugs!!!!!!!!!