cautela63

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I have intentions to buy the new insta pot or electric pressure cooker... any advise out there on what brand is best and easy to use.. I've seen many great recipes and would like to try a healthier...

I recently read several reviews on the Keto plan and also purchased a book with a menu and shopping guide. However, I can't seem to get started or know where to start.. can I get any help on this.....