5 Weeks Post Op

Mar 23, 2011

So I didn't get to add a post yesterday as I was late getting home from a very exhausting vacation. I weighed myself this morning and lost 4.2 lbs. I am happy with that weight loss, especially since I did not do well while I was away. I didn't have anything that is not on the diet plan, I just didn't eat as much as I should have. I lacked on both protein and water intake. Not good I know, especially when I was in the warm weather of sunny FL. I only got a few hours of sleep every which has not helped. But now that I am home I am getting on track. I go back to work on Tuesday so it is very important that I get on track in the next few days. The added stress of work is not going to help. I am finally under 170 with this weeks weight loss. I am hoping that by the time my son graduates I will be down to at least 150 lbs, which isn't alot to lose by the end of May. I know that I can do this, just will take some hard work and dedication

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About Me
Smithsburg, MD
Location
22.0
BMI
RNY
Surgery
02/15/2011
Surgery Date
Jan 17, 2011
Member Since

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