2 years and 40lbs to go.

Apr 21, 2011

The last yea has been a struggle. I.ve gained 13 lbs in the past few months. I had a knee injury and had to stop exercising, My Dr was correct. After about a year your stomach is almost normal. I've starting pilates and journaling my food choices.
My advice to anyone is get the most out of the first year and exercise, exercise. Even when we made food choices from time to time you can atleast maintain your current weight,

I have begun to dump every now and then, So its a hepl with watching the sweets and combinations of carbs. So that's helping me lose the weight I gained. You never know when it's going to happen so I don't take a chance. Dr. P and I also re-evaluated my weight goal. I happy with that. How ever I still have 38ibs to go. I guess it beats 103ibs to lose.

All I can say is i'm happy I made the choice to have the surgery. i would recomend Dr Prachard at the University of Chicgao to anyone, The entire team is wonderful.

Unitl next time. Peace...

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