ChristinaDeguzman21

November 7. 2013... my official beginning.

Nov 07, 2013

Today was a HUGE day!  I am 100% committed and ready to have surgery.  I met with my surgeon, a NUT, a Weight Loss Specialist that will guide me through the 3 month weight loss plan required by my insurance.  I am excited!!!

The WL Dr. wants me to start drinking protein shakes 4 X day with 2 meals consisting of lean protein with double the volume of veggies.

There are a lot more details and she gave  great info.  All of which is very doable.  We will see how that goes for the next 30 days.

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Oct 31, 2013
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