d.lornes
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d.lornes posted a discussion topic 6 years, 11 months ago

I have noticed on several posts where it is mentioned that some of you weigh out portions of food to eat. I can understand the benefit to this, in keeping your portions small throughout time. My question is, how do you know how much you can/should eat?

d.lornes posted a discussion topic 7 years ago

Hi! Tomorrow is two weeks out from surgery, which, for me, means I'm moving up to soft foods!!! Hallelujah!!!! I never want another spoonful of chicken broth in my life!!!! 😝 I am already struggling for ideas of what to eat the next two weeks of thi

Kathy S. wrote 7 years ago
Congratulations on your recent WLS. Let us know how things are going?
Kathy S. wrote 7 years ago
Thank you for registering at ObesityHelp.com. It's time to begin or continue your weight loss journey. You can get started by customizing your personal profile, set some new goals, begin tracking your weight loss, and post on the message boards. If you need some assistance getting started, that is what I am here for. We hope you enjoy your experience here at ObesityHelp.com.
d.lornes posted a discussion topic 7 years ago

Hello all! Thank you for all of your VERY helpful posts and sharing experiences. This site has been a goldmine of information! I had VSG surgery on Tuesday, April 11. I was not nervous at all, had stuck diligently to pre-op diet and lost 25 lbs before

d.lornes has a new goal: My goal is to reach my goal weight within one year. 7 years ago
Staying on track with diet and exercise following VSG
About Me
34.3
BMI
VSG
Surgery
04/11/2017
Surgery Date
Apr 14, 2017
Member Since
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