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Away too long! - Amazing how much more energy one has when losing 50+ lbs. I have been so busy doing fun activities this summer. Completed another 5K walk on June 13, 2010- The Berry Run. Did it in...

Milestone: Completed my first ever 5K walk today i - Wow! I still can't believe that I did it. The physical goal became an emotional one as well, when my walking partners were not able to make it at the last minute. I forced myself t...

Support from within... - I have set up my own home gym with a barrowed multi-functional treadmill and stationary bike. I know that exercise is essential to my success, so I have to make it convenient to my...

Minor Emotional Setback - Well, I attended my first Zumba class tonight. Right at the beginning the teacher pointed right at me and asked "have you done Zumba before?" I felt as if I had been kicked in the ...

Let the exercise begin... - Met with Neil at Pacific Nutrition & Wellness on Saturday morning and spent 30 minutes on the treadmill. I have been using my stationary bike at home for the past two weeks, but no...

I will never get tired of hearing "you look great" - It has become a daily compliment, often multiple times per day. To hear those closest to me, that I see daily, notice the changes and watch the transformation. Even my sweetie, who...

Finally on the other side!! - Here I am finally 6 days post-op and feeling better each day. I came home on Tuesday (should have stayed one more night), and have continued my recovery from here. Only experienced...

It's almost time.... - I have gone over all the checklist multiple times, run to the store for one or two items that I should have in the house, and made sure that the housework was sufficiently complete...

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Surgery Date Scheduled!!!! - How impressive. I have followed all the steps as instructed from the beginning of my journey, and it has paid off. The insurance/billing focal at PSSC (Amber), notified me by email...

More waiting.... - I completed the final 6 month approved diet appointment required by insurance on 1/20/2010. Now, the request has been sent to insurance and I wait the 2-4 weeks for the response. T...