debiguz
I began my journey to the 'real' me four years ago today (10/03/2007)....and its been a journey ...not easy ; sometimes tough but sometimes amazing.... Don't let anyone tell you its easy or the 'cheating' way to weightloss because it can be heavy going at times and you need to keep that goal and focus constantly in your mind....I've laughed and cried my way back to a healthier me and so have my family......
Now I'm a healthy weight for my height a uk size 12 which i am more than happy with and find that I can eat very very well......I can eat a reasonably sized meal and am no longer suffering from feeling sick or intolerant of any food products. I can eat anything ...nothing gets stuck anymore and so I have to be vigilant..... ASlong my way I have learnt to eat healthily ...I make better choices nowadays and I also have discovered a taste for things that before I wouldnt dream of eating..... I also know when I've had enough !!
For those people just starting out on their journey.....you can do this !!!
Good luck and prayers to everybody and thank you all for your support over the years
debi
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