Finding my way back!

Feb 12, 2012

I had my surgery 10yrs ago and was 490lbs when I had the surgery and had dropped to 260lbs I moved to Oregon from Southern California!  I had joined a gym and was doing water aerobics 3X's a week and walking every day on my lunch hour @work!  I moved to Oregon 2yrs later, it's been a disaster!!  I like living here, however, I haven't found a support group anywhere near me, and I really need it!  The weather is not condusive to walking everyday, not to mention, my arthritis bothers me alot more now!  I haven't been drinking my protein shakes as religiously as I had before, but I am taking all my vitamin supplements.  My water intake isn't what it should be, I'm still working on that and the 70lbs I've gained since moving up here 7yrs ago, really depresses me!  I am desperate to get "back on track" and save myself, before I do some real damage!  I'm 57 yrs old and I can't afford to get sick again, as my obesity has, in the past, caused me great health problems as most of you out there can identify with!  Anyone in the Hillsboro, Portland, Beaverton area, if anyone, please respond and give me some sound suggestions, especially if you know of a support group in the near area!! Thanks in advance!!

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