Alfonso D.

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Made it under the wire - Week 84 Lap-Band (Week 96 Optifast)  Weight Loss 1.2lbs (128.2 total lost)  Official Weight 172.8 (BMI 25.0)  Real Weight 168.8 (BMI 24.5)    The holidays are almost over...

Labs are in! - So, after a year of keeping my weight mostly in check, and at least 6 months of eating whatever I want whenever I want, did I learn enough at Synchrony Health to make better choice...

Deja vu all over again - Week 83 Lap-Band (Week 95 Optifast)   Weight Loss 0.0lbs (127.0 total lost)   Official Weight 174.0 (BMI 25.2)   Real Weight 170.0 (BMI 24.6)     Another holiday without ...

I made it! - Week 82 Lap-Band (Week 94 Optifast)  Weight Loss 0.2lbs (127.0 total lost)  Official Weight 174.0 (BMI 25.2)  Real Weight 170.0 (BMI 24.6)     I actually managed NOT to ga...

Holiday Eating - Week 81 Lap-Band (Week 93 Optifast)  Weight Gain 0.2lbs (126.8 total lost)  Official Weight 174.2 (BMI 25.2)  Real Weight 170.2 (BMI 24.6)    Although my weight is nomina...

That was easy! - Week 80 Lap-Band (Week 92 Optifast)  Weight Loss 2.0lbs (127.0 total lost)  Official Weight 174.0 (BMI 25.2)  Real Weight 170.0 (BMI 24.6)    Following last week's Lapban...

[Insert clever title here] - Week 79 Lap-Band (Week 91 Optifast)  Weight Loss 0.6lbs (125.0 total lost)  Official Weight 176.0 (BMI 25.5)  Real Weight 172.0 (BMI 24.9)  I finally got my Lapband tightene...

Oops! - Week 78 Lap-Band (Week 90 Optifast)  Weight Gain 0.6lbs (124.4 total lost)  Office Weight 176.6 (BMI 25.6)  Real Weight 172.6 (BMI 25.0)    I, umm, "forgot" to get my ban...

Something's definitely up... - Week 77 Lap-Band (Week 89 Optifast)  Weight Gain 2.0lbs (125 total lost)  Weight 176.0 / BMI 25.1  Real Weight 172.0  My weight. There's no denying it anymore. Over the last...