May 20, 2011

May 19, 2011

I am struggling with the Optifast regime.  Not with following the diet.  The shakes are not bad and I have found that Pomegranite Crystal Light mixed with the drink is actually tasty.

I am struggling because I am not losing the weight that other people seem to be dropping and because I am seriously premenstrual right now (Aunt Ruby is due to arrive on May 24).  I know these are connected and I am sure that the weight will eventually come off but I become very emotional during this time and sticking with any diet is very difficult.

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