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How's it going for you? ~~Checking in~~ I'm down 5 - It's been an interesting week since I finally stepped on the scale after about a year. I've learned I can't ignore the scale & my weight. I've also learned when I do use my ...

Back to basics~~ How's it going? - It's been almost a week since I stepped on the scale & saw my 20lb weight gain. I've gone back to basics and I feel better physically. Down 4 lbs, scale didn't move today :-...

Still on track & grafeful ~~How are you doing - Hi Everyone, How are my fellow vsg folks (getting back to basics) doing it today? I'm hanging in there & working my VSG and eating my protein first. Waiting an hour to e...

Calling all VSG weight gainers...How are you doing - I posted last week about being 5 1/2 yrs out and gaining weight (20lbs). I thought I was alone...nope, there are a few of us out there. How are you doing today? What's your ...

The scale is moving down!! -           Last Thursday I got the shock of my life & stepped on the scale (after a year). I was up 20lbs but I knew I was since I couldn't put my favorite cl...

Vets & Weight gain~~ Can we have an honest dis - Hi Everyone, I'm 5 1/2 years out and I'm experiencing weight gain. I know why also. SLIDER foods all the time!! I have let grazing & snacking creep back into my life for too...

low Iron and the VSG - Anyone dealing with low iron since the sleeve? Had my vsg done in Jan 2008 and for the last 2 years I have been fighting low iron. It is HORRIBLE!  So tired and everything is a ...

5 years next month! - Hi Everyone, It has been a great ride! I have had an amazing time with my hubby, camping and being active... traveling and sitting very comfortably in the airplane seat!! Ju...

5 Yrs out! - I can't believe it has been almost 5 years. I'm still very glad I did the VSG. I never would have been able to stop eating the large amounts of food...I have enjoyed a smaller b...

Thanks for the list of vitamins...thanks for all the great info!

Avoiding Anemia and Nutritional Deficiencies Follo - Avoiding Anemia and Nutritional Deficiencies Following Bariatric Surgery Just follow the link http://www.anemia.org/patients/feature-articles/content.php?contentid=000441&sec...

Anemia - I'm 3 1/2 years out and was just in the hospital for iron deficiency...i have more tests ahead to find out why...but was wondering if anyone else has had this issue? Thanks for ...

2yrs post op !!! - It's hard to believe it's been 2 years since I walked down this new road to my new life...I'm glad to say that food has a new place in my life. I eat and get on with it! Everything...