The latest... for now.

May 15, 2009

hey,  its been awhile since my last post, so I felt I was due.   I have not really lost weight for about 3 weeks.  It gets frustrating, but I know that your body has to catch up to the weightloss.  I have beefed up the exercising though.  I started going to the gym too now.  So thats 2 nights of karate and then the gym.  I don't know how often yet.  Usually, I will go like 3 times a week to start and then I quit.  So this time, I may only go once or twice a week and see how that goes.  If that goes well ( which I am sure it will) I can up it a day later.   This is a life thing, not a  quick fix.  
I am feeling good.  And I am eating regular food.   I did find out that you really have to be careful about "hidden" sugars in restaurants.  I had cranberry sauce ( 3 small bites) and got very very sick.  Come to find out, they put corn syrup in cranberry sauce.  WHO KNEW??  I was thinking fruit... I can eat fruit.   At least now I know what "dumping" really is and I don't want to do that again.  
I have gone from XXL shirts to L shirts.  From 22/24 pants to 14 pants.  So even though the scale is not moving,  the clothes are getting bigger.  I like that sign, but its hard when people ask you how much weight you've lost.  I generally tell them ( if I am close to them) that the scale has not moved, but the sizes have.  
Stay optimistic.  Send out the positive thoughts and desires.  It WILL happen!!! 

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About Me
Warwick, RI
Location
25.7
BMI
RNY
Surgery
02/24/2009
Surgery Date
May 27, 2008
Member Since

Friends 18

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