Still struggling

Nov 08, 2009

It is now November 8th.  I just returned from the OH conference.  Everyone was great and  there was a lot of energy. I loved seeing melting mama, jeremy gentles, Eric,  bo mccoy, Dr. Garth Davis, Mary Jo Rapini,  and Augusta's own Dr. Connie Stapleton.  It was really great and very motivational.  I am still struggling however.  No more weight loss..so after the meeting I don't have any new strategies really.  So I am going to mix my food up a little more, change my exercise plan again,  and add more vegetables to my diet.  We will see.  Happy holidays to all.  May you be blessed with good health and happiness this holiday season. 
Linda  

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