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Aug 11, 2011

I found a site today that really helped put things in perspective for me.   It really made me sit back and look at all of the progress that I have made without focussing on just the "pounds" lost.

1)  no longer have chronic migraines
2)  Type 2 diabetes in remission
3)   Sore knees virtually disappeard (I actually started a running program this week)
4)  GERD - Gone!
5)  Hypertension under contrrol - no meds
6)  Plantar fasciitis - gone

I am still using a CPAP for sleep apnea, but my doctor tells me that I probably don't need it, and that I need another sleep test.  I will do that, but after 20 years of having a sleep disorder and 10 years of taking sleeping pills, I am thoroughly enjoying my sleep now.   In some ways, I may have become dependant on my CPAP.   We will see what happens.

So, I am choosing to be grateful today for all of the positives that I have so far, and I am only 9 weeks post op.   I couldn't be happier!

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