Hi John,
If you have not already done so, reach out to the RNY forum for support from all the VETS. Post on this daily thread too to help with eating and staying on track. I am 10 plus years out and still go there.
RNY Forum
http://www.obesityhelp.com/forums/rny/
http://www.obesityhelp.com/forums/rny/6004472/Whats-on-Your-Wednesday-Menu-RNYers/
If you need anything let me know.
