Hiding the scale

Dec 30, 2009

So today I have had it.  The scale is going into the corner "bad scale" and I am only going to weigh myself on Mondays.  i have become obsessed with checking my weight, one, two, three times a day.  I have even gotten up in the middle of the night to get a drink and went into the bathroom to take a quick peak.  I know this is wrong. I know your weight fluctuates throughout the day and everyday. I know I shouldn't check, but I just can't help it.  The weight came off so easily the first week.  I lost 13 pounds!  Now I have been stuck at 275.  I weighed myself this morning and had lost a pound, then went back at lunch and had gained .2 which put me back at 275 exactly.  I had just had lunch....HELLO.  So I am putting it away and will not get on it if it is no Monday.  My wedding ring is getting loser and I can turn it around with my thumb. It never budged b4, so I know I am doing good, I just need to remember that success not only comes on the scale but also in all the little changes I notice.  So here's to a new outlook and a new promise to myself to measure all non-scale measurements as well, and with the same credit and pride as I do when I lose a pound, ounce, etc. 

*Today is my second chance to make a different choice!

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About Me
Indianapolis, IN
Location
39.1
BMI
Surgery
12/14/2009
Surgery Date
Dec 17, 2009
Member Since

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