I’m still trying to get the hang of things with solid foods I picked up something’s from the supermarket listed below

This is kind of the things I will eat in a week the only thing that might be a problem is that I don’t measure or weight my food I try to eat 3 or 4 times a day and when I get full I stop I’m not sure if this is good or bad but that’s what I have been doing. 

Also I have a bad habit in my mind when I was on Atkins diet makes me afraid to eat crabs so I try to stay away from them my NUT however wants me to add good crabs into my diet but I just keep away I don’t want to get in the habit for eating bread all the time also I have been keeping away from fruits and vegetables

Does anyone have any ideas for me or any other foods you might recommend for me to try?

Ground turkey
Beans
Chicken Hot Dogs 
Roast Beef 
Turkey
Eggs
Sugar free ice pops
Greek yogurt
Sugar free Jell-O
Swiss cheese
Polly-O Mozzarella
Tuna
Cottage cheese
Ricotta Cheese
Crystal light
Smuckers Natural Peanut Butter
Hood Simply Smart Milk 2%
GNC Pro Performance® AMP Amplified Wheybolic Extreme 60g

I’m still trying to get the hang of things with solid foods I picked up something’s from the supermarket listed below

This is kind of the things I will eat in a week the only thing that might be a problem is that I don’t measure or weight my food I try to eat 3 or 4 times a day and when I get full I stop I’m not sure if this is good or bad but that’s what I have been doing. 

Also I have a bad habit in my mind when I was on Atkins diet makes me afraid to eat crabs so I try to stay away from them my NUT however wants me to add good crabs into my diet but I just keep away I don’t want to get in the habit for eating bread all the time also I have been keeping away from fruits and vegetables

Does anyone have any ideas for me or any other foods you might recommend for me to try?

Ground turkey
Beans
Chicken Hot Dogs 
Roast Beef 
Turkey
Eggs
Sugar free ice pops
Greek yogurt
Sugar free Jell-O
Swiss cheese
Polly-O Mozzarella
Tuna
Cottage cheese
Ricotta Cheese
Crystal light
Smuckers Natural Peanut Butter
Hood Simply Smart Milk 2%
GNC Pro Performance® AMP Amplified Wheybolic Extreme 60g

 Solid Foods

 

I’m still trying to get the hang of things with solid foods I picked up something’s from the supermarket listed below

This is kind of the things I will eat in a week the only thing that might be a problem is that I don’t measure or weight my food I try to eat 3 or 4 times a day and when I get full I stop I’m not sure if this is good or bad but that’s what I have been doing. 

Also I have a bad habit in my mind when I was on Atkins diet makes me afraid to eat crabs so I try to stay away from them my NUT however wants me to add good crabs into my diet but I just keep away I don’t want to get in the habit for eating bread all the time also I have been keeping away from fruits and vegetables

Does anyone have any ideas for me or any other foods you might recommend for me to try?

 

Ground turkey

Beans

Chicken Hot Dogs

Hood

Roast Beef

Turkey

Eggs

Sugar free ice pops

Greek yogurt

Sugar free Jell-O

Swiss cheese

Polly-O Mozzarella

Tuna

Cottage cheese

Ricotta Cheese

Crystal light

Smuckers Natural Peanut Butter

 

Hood Simply Smart Milk 2%

GNC Pro Performance® AMP Amplified Wheybolic Extreme 60g

I'm Home From Surgery

So my surgery for my VSG was on Monday and I got home today Wednesday everything went well i'm just trying to get use to eating now just working on soup and water

just wanted to give everyone an update ill be back on tomorrow I need to get some rest

So tomorrow is the big day I have to get to the hospital at 9:30 am I don't know if I'm going to be able to sleep tonight I’m excited nervous worried I guess just like any other person that had this surgery

I had a good weekend with my family and friends at Atlantic City for my birthday I also had my last normal size meal

Today I’m on the clear pre op diet I had water popsicles Jell-O and chicken broth and after 12am no more food or drinking until after surgery

I’ll try to keep everyone posted thank you all for you emails and encouraging words and prayers they help me a lot I will most likely have my blackberry with me if you want to send me an email or a message on OH I defiantly appreciate it you all have been great.

Thank you, 

Henry

My Email:
[email protected]

So does anyone have any ideas what I should buy as far as products online or in the store that I can eat and drink for the next 3 weeks. I am having VSG. 

What are the best products and what taste good???

Thanks

Birthday Gift

So my surgeon called yesterday asking to change my date to Monday, February 22, 2010 for my VSG this is my Birthday I think this is the biggest give I have ever gotten. I’m starting to get nervous because I never had surgery before or stayed in a hospital overnight but I know I’m not going to back out of this. I’m just going to take it easy and relax and hopefully by Monday I will be ready to go and begin my journey to a healthier happier life style.

This site has been very helpful to me and answered a lot of my questions which I am very thankful for. I want to think all my friends on OH for sharing all your struggles and journeys it helped me out a lot.

Thank you,

Henry

http://www.facebook.com/Hengonz81
[email protected]
Blackberry PIN 3067D6E2

Anyone else have a blackberry this is my pin number 3067D6E2

So I found out my surgery date today 2-23-10 which is about 11 days from today on a Tuesday which is one day after my Birthday.    Right now I'm just trying to get everything all together today I did Blood Work, EKG and Chest X - Ray which is what my surgeon pretty much requires for the surgery.    But my primary doctor is making me run around doing extra things which is kind of stressing me out he wants me to also go to a Anesthesiologist the anesthesiologist they put a camera up my nose and down my throat.  And now today he told me to go get Pulmonary Breathing Test doing all this extra stuff seems very unnecessary.   Time is running very close and I still don't have my doctors consent for surgery approval I called the surgeons office today and they said that as long as they get it faxed by 2-22 everything will be scheduled for 2-23.   I am very excited it just seems like my doctor keeps throwing things at me to prevent me from getting my VSG by my date and hes cutting it to close   Also I notice that it is hard to be focused at work with the date getting closer and closer I think I need a few days off before surgery to get my self prepared and ready.

thank you everyone today I called about 3 times and I was finally able to talk to someone who can help what happened was is that my health insurance just called me to tell me that I was approve but never called my doctors office to tell them they approve  everything after the second attempt.   So I’m going in to see the doc for the final tests they have to do and then they will also give me a date at that point hopefully everything goes smooth.   Thanks for everyone’s help and responses I’m almost finally there