my update

Feb 01, 2010

went and seen the doctor last thursday  my pre surgury weight was 294 my current weight was 264 thats a 30 lb loss got my first fill he gave me 4cm in my 12 cm band all is good I continue to workout 5-6 days per week giving one or two days to heal im doing 30- 40 min per day on treadmill on 3.0 incline and lifting weights in moderation ,

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