Liver Shrink Diet starts tomorrow no turning back!

Aug 26, 2009

Ok well all righty!  Tonight is my last splurg, goin to Red Lobster for Coconut shrimp and a glass of Zinfendel..tomorrow I will wake up and be glad that I finally have this opportunity to shed the pounds, diabetes, high blood pressure, high cholesterol, sleep apenea, aching knees and aching feet and thank God for the beautiful day to begin this fight for my life!  The dreaded Liver shrinking diet begins at 8am tomorrow,,,I am really and truly looking forward to this structured and fairly strict  event of protein shakes and small amounts of food...I will make myself do this and will be glad I did when Sept. 10 rolls in.  God is in control.  Today I went to the grocery store and gathered all that I will need for next two weeks and it really is exciting for this to really be here..finally..my sister called today and offered to come and be with me if I need her, I really appreciated this. My husband JIm has taken off from work for two weeks after the surgery so I will be fine.  I am really anxious to get started..I am still walking 30 min a day on treadmill..today I increased 3 min...I know that is not much but it is to me and I am trying to gradually increase my time to build up to 45 min..then 1 hour.  I am setting small goals for myself.

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