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NSV Awesome Show of Support - Today at work my supervisor was getting together an order for some t shirts that are being ordered for everyone in my department. They do things like this from time to time so she ...

Mmmm Hot Cocoa! - Diet swiss miss hot cocoa made with 1 cup of water and 1 tablespoon of sugar free torani brown sugar cinnamon syrup is to die for. It does have 25 calories, but it also has 2 grams...

Three Months Out - I was 3 months out a few days ago, had my 3 month checkup on Monday. These 3 months have been awesome and exhausting. I have never in my life put taking care of myself first like...

3 months and a few days Post Op (with pics) - I was 3 months out a few days ago, had my 3 month checkup on Monday. These 3 months have been awesome and exhausting. I have never in my life put taking care of myself first like I...

Birthday Cake - 2 down, 3 to go! - May is a very busy birthday month for my family and friends. There are 5 birthday parties I have to go to this month including mine at the end of the month. Birthday cake was alway...

Calories vs Sodium - Sometimes in order to get my liquids in at the end of the day I need something that is not sweet and not plain water or I just can't force myself to drink it. I have been having a ...

Two weeks out - So, today I have been sleeved for two weeks. I have lost 16 pounds, 26 if you count the 10 pounds of water from the IV (I don't). I feel pretty much normal except I do get tired af...

Two weeks out - So, today I have been sleeved for two weeks. I have lost 16 pounds, 26 if you count the 10 pounds of water from the IV (I don't). I feel pretty much normal except I do get tired af...

One week out, first follow up - So, I am one week out today. It has been much smoother then I expected this week. I have gotten all of my protein, fluids and walking in. I just treat it like it's my job, I wake u...

Today is the first day of the rest of your life! :) Hope all goes...

My Sleeve Experience - Well, I'm home from the hospital. What a crazy couple of days. Right after I left home yesterday a nurse from the hospital called me to see if I could arrive any earlier then my...

My Sleeve Experience - Well, I'm home from the hospital. What a crazy couple of days. Right after I left home yesterday a nurse from the hospital called me to see if I could arrive any earlier then my...

Today is my big day! - I'm leaving for the hospital in about 15 minutes to get my sleeve. I am so nervous and excited. Wish me luck! Thanks, Heather

Approved! - So many things have happened in the last few days I feel like my head is spinning! I found out on Monday that my insurance company has approved me for surgery. Yesterday, I foun...

Approval, Surgery date, Pre-op testing oh my! - So many things have happened in the last few days I feel like my head is spinning! I found out on Monday that my insurance company has approved me for surgery. Yesterday, I foun...

Supplement advice needed - I am hoping to have my VSG done in about 4-6 weeks. I have one more appointment at the surgeons office and then I wait for insurance approval. While I wait, I have been doing some ...