I choose smaller goals

Aug 27, 2013

I quote movies a lot(why? Because I like movies). One of my favorites that's a great philosophy is from The Patriot, "aim small, miss small." Smaller weekly or daily goals are a lot easier to achieve, and in the end boost self esteem more. I can set a goal to loose one pound this week, and it's far easier to achieve then  a long term goal of loosing 30 pounds in six months. Goal accomplished, self esteem boosted, and I'll feel stronger about setting a larger goal for the next week. Although a long term goal isn't a bad thing to have, it can cause mental roller coasters when you have nothing to quickly achieve and reward yourself

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