So far so good !

Oct 04, 2010

THE GOOD THING IS THAT IM ABLE TO HOLD FOOD DOWN , I DO HAVE MY DAYS WERE I HAVE ATE TOO MUCH AND I GET OCCASSIONAL GAS PAINS IN MY BACK AND MY ACID REFLUX HAS GOTTEN BETTER.....I DONT THROW UP LIKE I USE TO , I STILL MONITOR MY PORTIONS SIZES....I HAVE NOT WEIGHED MYSELF...SINCE MY LAST POST I WILL SURLEY UPDATE ONCE I HAVE MY VISIT WITH THE DOC THIS MONTH , I'VE BEEN SO BUSY I HAVE  NOT BEEN TO THE GYM, BUT I WILL BE BACK SOON HOFULLY AND THE NEXT COUPLE OF WEEKS, I STILL DO MY DANCING IN MY LIVING ROOM....I SUGGEST THAT TO ANYONE WHO HAS TRBL STANDING GET YOU A GOOD CHAIR AND GO TO WORK...I DID IT TONIGHT FOR @ LEAST 45MINS TONIGHT IT REALLY WORKS UP A SWEAT...ESPECIALLY WHEN YOU HAVE A GOOD PLAYLIST ! WHEN MY SCHEDULE ALLOWS ME IM GONNA GO TO A SUPPORT GROUP MEETING ! TILL NEXT TIME SLEEVERS I WISH YOU ALL SUCCESS ON YOUR JOURNEYS TO BECOMING A BETTER YOU ! :)

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