Eggs are not my friend.....

Jun 02, 2009

Okay so yesterday marked my 5th week since my surgery and for the last 3 weeks I have tried eggs every way possible and have now come to the conclusion that eggs are not my friend.  I talked to the nutritionist last Tuesday when I went for my one month check up and she suggested trying  an egg substitute, which I haven't yet but plan on in about 2 weeks. 

Anywho, my appt went well last Tuesday.  All of my lap sites were healed and I was given the green lights to workout on the weight machines at the y.  This is good because I was getting a lil bored and tired of going to the y everyday only to ride the bike and do the elliptical machine.  When weighed I was down 10 more pounds, for a total of 37 lbs in 6 weeks (with pre-op liquid 2 week diet included)  I have to admit, I thought that I should have lost more in 3 weeks, but it is what it is and I'll just have to work my tool a lil harder.  I'm getting in my required protein daily, and the nutritionist mentioned that I might not be getting enough liquid in, and that because I've been working out I should try and aim for at least 80 oz daily.  Whew, that's a lot! Much love!

Regina

So here are my stats currently: (340 was my starting weight at start of pre-op liquid 2 week diet)
4/13-4/27 (pre-op liquid diet) 12 lbs lost
4/27-5/5 (one week post-op) 15 lbs lost
5/5-5/26 (one month post-op) 10 lbs lost

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