jena426

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How does one retrain her tool? - I had Roux-en-Y in 2009 and i have found myself slowly gaining weight. i know I am to blame as I have managed to learn how to manipulate my tool but now I find myself wanting to...

Chike Samples - So I received my samples today and brought the chocolate with me to work. How do you all drink your Chike? I'm a little skeptical because of a protein after taste. Protein taste an...

Granola Recipes being sought - Hello fellow WLSers, I would love to see if someone out there have any good recipes for a tasty granola bar so that I can make my own but with lots of protein. I love the nature va...