Cold&Anger

Jun 15, 2011

After realizing I wasn't cold all the time any more, I sarted freezing again about a week or so ago. Yes, it's summer, yes, I live in an area that has multiple seasons. My heater is turned on all day in my cubicle. I wear long sleeves when I work and when I work out. The pool is too darned cold most days for me.
I now realized I stopped being cold when my weight stabilized. About a week ago I increased my calories from 800-1000 range to 1200-1350 range. I started losing weight again, and the cold came back. Anyone else notice this happening to them? You'd think the opposite would be true, burning calories more effectively should keep you warmer, shouldn't it? I mean it's called BURNING! Sheesh.

I don't know where all this anger I have exploding from me each night comes from. I'm not a angry person. I have a great life and things are going the way they should. But I get so irritated all the time and very easily. I'm yelling a lot and it's upsetting my husband. He hates seeing me this angry. I wish I understood the root. Is it hormones? Should I seek medication? I don't think I need cousnelling because as I said, my life is pretty fantastic. I think I just need to carve out a little more me time and get decompressed. The blow ups happen when my kid can't seem to let me do anythin gunless he is clinging to me either emotionally or physically. I feel like a bad mother. Maybe I shouldn't have had a kid. I thought I'd be a better mother than this.
I've dealt with a lot of the anger I have with my own mother so I don't think that's it either. Sigh. Tell me this is normal, and then tell me that it will pass. Please.

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