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Naes Wls J. 21 years ago

Food choices is a very important issue. I don't have cravings for chips, or junk foods since the op. I try to focus on high protein foods, mainly. If I do eat any junk food, it's a pinch here and a piece there. never the hold thing. Anyhow I have found food don't rule me anymore. I rule it. I thank my God I don't get hungry or crazings. Hope you are doing well. Hugs

Michelle H. 21 years ago

Pat, I am a huge salty/sweet lover! Some things I like to eat that have alot of protein are cheese, Carmel Nut Blast Balance bars, Hot wings w/blue cheese, and Pamento cheese salami roll ups(easy to make). Get creative with cheese. I sample different cheeses so I don't get bored. I try to stay away from chips. They don't make me get sick, but they don't make me feel good either. I also find the chips don't fill me up well. I love Pringles and Keetle cooked chips but I have found these alternatives make me feel better and are what my body needs. Making the right food choices is still a part of life but I think my choices are all yummie so I don't feel deprived. Find alternatives you love. Good luck!

MommaAngel 21 years, 1 month ago

HI PAT Can I say (((((((WOW)))))) That is a awesome weight loss. You should be very proud of yourself. Keep up great job your doing.LORD BLESS

Sandy T. 21 years, 3 months ago

Pat, I hope you get to feeling better. If you feel that bad, maybe you should call your Dr. I had open rny and did not ever really feel the way you are describing. Hope everything gets better for you.

Audrey L. 21 years, 5 months ago

.congratulations on your upcoming surgery, here's wishing you an uneventful surgery and a speedy recovery.may God be with you

Sharon Neva 21 years, 5 months ago

PAT~~BEST WISHES ON YOUR WLS JOURNEY ~~May the light always find you on a dreary day.....When you need to be home, may you find your way....... May you always have courage to take a chance, and never find frogs in your underpants. PLEASE KEEP THE MESSAGE BOARD POSTED ON YOUR PROGRESS~~

kasi H. 21 years, 5 months ago

i wanted to let you know that my thoughts are with you on this exciting new step in your journey to better health. i wish you a speedy and uneventful recovery. blessed be~

kingd1 21 years, 5 months ago

Pat, Best wishes for a successful surgery and a quick recovery. Happy Holidays!

sunday 21 years, 5 months ago

I am praying for you. May God bless you and your family for speedy recovery. We all know your a great LOSER now. Enjoy the rest of your jorney! Sunday

Kate G. 21 years, 5 months ago

all the best to you as your day comes up! It is a new beginning!!!